The Energy Psychology Interactive Self-Help Guide was written for therapists to give to their clients for back-home practice of what they are learning during their therapy sessions. Because it so nicely synthesizes many of the basic principles of Energy Psychology into a simple, practical guide, it quickly became one of our most popular products.

We now recommend the Promise of Energy Psychology, which was written after the Self-Help Guide and contains all the info in the Guide, plus so much more, as the starting place for most people. However, the Self-Help Guide is still an excellent “just-the-basics” primer and it is also offered as an e-book.

The Energy Psychology Interactive Self-Help Guide:

• Is a self-help manual for individuals, plus a resource for therapists to give to their clients.
• Teaches you the basic steps for addressing specific problems and goals, for uplifting your mood, and for optimizing your energies.
• Is a friendly, streamlined, 83-page book, providing simple, easy to follow instructions.
• Has 22 clear illustrations on how to self-apply the technique.
• Provides links and resources to energy-oriented psychotherapists, video programs, internet support sites, newsletters and e-groups, and non-profit organizations concerned with Energy Psychology.

Finally, there is an easy-to-use training resource that introduces clinicians and lay people alike to the considerable benefits of energy psychology. . . .

— Asha Nahoma Clinton, LCSW, Ph.D.